MOTIVATE YOUR METABOLISM!
Intro Course
There are many misconceptions about metabolism and a lot of fiction in the media that creates even more confusion. If you want to understand what metabolism actually is, how it works, how it affects your overall health, weight, and fat storage, this workshop is for you!
Motivate Your Metabolism!
Intro Course
- Is your metabolism:
- slow?
- blocking your weight loss?
- causing that belly fat that you just can’t get off?
- making you feel sluggish?
-
Can you really speed up your metabolism?
Your metabolism is affected by several factors that can affect not just your weight, but also your energy level. Your hormones, sleep pattern, supplements, and even some medical conditions can affect how efficiently your metabolism works.
In this ninety-minute workshop, you’ll learn all about metabolism:
Truth vs fiction - What it really is and how it works
- What negatively affects how it works
- What foods speed up and decrease it
- How to improve it to get the weight off and your energy levels up
- A step-by-step approach to see the results you desire
This is an engaging and highly interactive workshop, so feel free to bring your questions!
You will receive the following:
A mini-guide that provides an overview of the topics- Access to the workshop recording for 30 days through the WLT Academy.
Motivate Your Metabolism Course Intro Course Curriculum
Available in
days
days
after you enroll
- 7 Spiritual Principles for Optimal Health & Wellness (10:54)
- What IS Metabolism (3:01)
- Efficient Metabolism Results in Optimal Metabolic Health (2:54)
- 6 Myths About Metabolism (8:53)
- What Affects Your Metabolism? (7:42)
- How Can You Motivate Your Metabolism: Carbs (10:12)
- How Can You Motivate Your Metabolism: Protein (6:03)
- How Can You Motivate Your Metabolism: Fats (2:38)
- Foods That Motivate Your Metabolism (6:47)
- Foods That Depress Your Metabolism (1:20)
- Putting It All Together: Nourish (4:33)
- Putting It All Together: Replace, Reduce/Remove & Rest (3:36)
- Spiritual Principle #6 Use The Tools For Success (6:56)
Available in
days
days
after you enroll
Need Assistance?
Please contact us at [email protected]
or call our office at 855-955-9958.
Visit our website to learn more about
The Wellness & Lifestyle Transformation Center
https://yourwlt.com/