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Why We Struggle with Weight Loss - The Iceberg Effect
First Section
Lecture #1 Welcome To The Course (3:50)
Lecture #2 Beyond the Food: Why You Struggle with Weight Loss (4:34)
Lecture #3 What’s Beneath The Surface (1:50)
Lecture #4 The 4 Success Factors and The Iceberg Effect (1:45)
Lecture #5 Self-Sabotaging Beliefs (3:50)
Lecture #6 What thoughts are you thinking? (7:09)
Lecture #2 Beyond the Food: Why You Struggle with Weight Loss
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