Why Do We Struggle to Achieve Our Weight Loss Goals?
We may start strong on our weight loss journey, but inevitably, something gets in our way that causes us to get off track. Sometimes that something is US!
In this course, you'll gain insight into the forces that are causing your setbacks, so you can overcome them to finally realize your best self!
Course Curriculum
First Section
Available in
days
days
after you enroll
- Lecture #1 Welcome To The Course (3:50)
- Lecture #2 Beyond the Food: Why You Struggle with Weight Loss (4:34)
- Lecture #3 What’s Beneath The Surface (1:50)
- Lecture #4 The 4 Success Factors and The Iceberg Effect (1:45)
- Lecture #5 Self-Sabotaging Beliefs (3:50)
- Lecture #6 What thoughts are you thinking? (7:09)
Check Out These Course to Take Your Wellness Journey to the Next Level!
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