Detox and overhaul your metabolism with this immersive, hands-on program that will help you lose weight, have more energy and get control of your health.

Learn what metabolism actually is, how it works, and how it affects your overall health, weight, and fat storage

Create quick, tasty, healthy meals that fit your lifestyle - body, mind, and spirit

Gain insight into what's causing you to fail at weight loss so you can finally achieve your goals

The 7 Spiritual Principles for Optimal Health and Wellness are your foundation on which to build a healthy lifestyle, body, mind.