Meal Planning for Busy Folks
Create quick, tasty, healthy meals that fit your lifestyle - body, mind, and spirit
- Course
- By Elizabeth M. Madison, MA, RDN, CDN
Motivate Your Metabolism 6-Week Self-Care Program
Detox and overhaul your metabolism with this immersive, hands-on program that will help you lose weight, have more energy and get control of your health.
- Course
- By Elizabeth M. Madison, MA, RDN, CDN
Motivate Your Metabolism Intro Course
Learn what metabolism actually is, how it works, and how it affects your overall health, weight, and fat storage
- Course
- By Elizabeth M. Madison, MA, RDN, CDN
The 7 Spiritual Principles for Optimal Health & Wellness
The 7 Spiritual Principles for Optimal Health and Wellness are your foundation on which to build a healthy lifestyle, body, mind.
- Course
- By Elizabeth M. Madison, MA, RDN, CDN
Why We Struggle with Weight Loss - The Iceberg Effect
Gain insight into what's causing you to fail at weight loss so you can finally achieve your goals
- Course
- By Elizabeth M. Madison, MA, RDN, CDN
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